Whether seeking help for a specific issue or because you see a need for change in your life, therapy can help.
I work collaboratively to find unique solutions, highlight strengths, and define areas for growth. I offer integrative therapy combining traditional types of therapy with mind/body techniques based on neuroscience.
My approach is integrative, innovative and collaborative. I utilize different approaches in my practice depending on which is most appropriate for you in your situation to achieve your goals. Therapy can help you build a foundation for understanding yourself and finding new ways of relating to both yourself and others. Through this refined connection, you begin to deeply understand yourself defining and refining your own needs and how best to meet those needs. We may find that many of your current problems are related to past patterns. While these patterns may have been somewhat adaptive at the time they were established, they may no longer be needed and in fact may be a hindrance.
As we identify these patterns and core beliefs, I may suggest the use of NET - Neuro Emotional Technique, a simple way of identifying and removing neurological imbalances related to the physiology of unresolved stress patterns. Assisting the mind/body with releasing the stress associated with both current and past stressors helping to achieve a more regulated emotional state. From this more regulated state clients are more able to work therapeutically, create solutions and integrate behavior changes.
I have worked with Tricia for about 2 years. I came to her a victim of trauma and had never really dealt with it. I find Tricia to be kind, compassionate and so unbelievably understanding. Through our work together, which has incorporated a lot of NET, she has changed my life. I realize now that since experiencing the trauma, I have lived in a state of constant fear. The work with Tricia gave me the ability to release that and once I did, creativity, imagination and wisdom just began to flow through me. I feel a sense of calm and security that I've never had, or at least I don't remember having. Tricia has been a gift to me in my life and I am so enormously grateful to have found her. Under her credentials, she needs to include "a total badass", which she definitely is! Thank you Tricia for everything you have done to help me.
Please contact me via phone or email and we will arrange for a brief phone call to discuss how therapy might benefit you and our next steps.
30101 Agoura Ct, Ste 204
Agoura Hills, CA 91301
1300 N. Verdugo Rd.
Glendale, CA 91208