Tricia
Lethcoe
MS, LMFT
Whether seeking help for a specific issue or because you see a need for change in your life, therapy can help.
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I work collaboratively to find unique solutions, highlight strengths, and define areas for growth. I offer integrative therapy combining traditional types of therapy with mind/body techniques based on neuroscience.
My Approach
My approach is integrative, innovative and collaborative. I utilize different approaches in my practice depending on which is most appropriate for you in your situation to achieve your goals. Therapy can help you build a foundation for understanding yourself and finding new ways of relating to both yourself and others. Through this refined connection, you begin to deeply understand yourself defining and refining your own needs and how best to meet those needs. We may find that many of your current problems are related to past patterns. While these patterns may have been somewhat adaptive at the time they were established, they may no longer be needed and in fact may be a hindrance.
As we identify these patterns and core beliefs, I may suggest the use of NET - Neuro Emotional Technique, a simple way of identifying and removing neurological imbalances related to the physiology of unresolved stress patterns. Assisting the mind/body with releasing the stress associated with both current and past stressors helping to achieve a more regulated emotional state. From this more regulated state clients are more able to work therapeutically, create solutions and integrate behavior changes.
Testimonials
Tricia has allowed me to discover and understand myself underneath the toxic/negative memories and influences that had blocked the way for my entire life. Her primary method utilizes a technique that I had never encountered before - NET - but is effective due to her remarkable
ability in identifying and explaining the root causes for my emotional reactions and tendencies. This would not be possible if I could not be open and honest with her, but she makes doing so comfortable and refreshing by also being honest and treating me on equal standing. She
demonstrates exceptional patience and empathy when discussing sensitive or uncomfortable topics/memories, and operates as a collaborator in tackling such issues so that I can ultimately resolve them on my own volition rather than being told what to do or think. I cannot recommend her services enough, and I am confident that she can provide great results to whomever needs it.
-TK
Contact Me
Please contact me via phone or email and we will arrange for a brief phone call to discuss how therapy might benefit you and our next steps.
Office Locations:
30101 Agoura Ct, Ste 204
Agoura Hills, CA 91301
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1300 N. Verdugo Rd.
Glendale, CA 91208